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(202) 681.8018 | |
Welcome to The GO Fitness Project!
The GO
Fitness Project is a new initiative brought to you from
the mind of I Can Do Fitness founder, Stacey
Capers. In 2008, I Can Do Fitness (ICDF)
started toward its vision of helping ordinary
people do extraordinary things. Through
fitness coaching and nutrition consultation, ICDF
has touched people throughout the metropolitan
Washington, DC area. The GO Fitness Project
will build on this vision, offering and supporting a
variety of outreach programs to promote active,
healthy lifestyles. Get up and GO with us:
Looking for a
Wellness Speaker?
Sharing our experiences with the community is one of the ways we continue "pay forward" the lessons of jumpstarting a healthy lifestyle after The Biggest Loser. ICDF
would love to support your
wellness event! Check
out our
Outreach page for
more information or
contact us for
availability and fee
schedule.
GO!
Challenge
In the years since the
Biggest Loser, Adam and
Stacey
have discovered that the
secret for us to maintain
our weight loss is to
continue to seek a challenge
with our fitness regimen.CHALLENGES
Check back soon for a challenge!
GROUP RUNS
Join Stacey for 5-mile training run/walk as she trains for various races this year!
Next run: TBD - Haymarket, VA
Click the event page and let us know you are coming and get a FREE tech-shirt!
Quick
Poll
Upcoming Events
TriRock Annapolis | 05.12.2012
Cool sprint distance tri around Maryland's state capitol! Check out the race page here!...
INOVA's Women's Community Live Fit Conference | 05.12.2012
Stacey will be appearing at the 2012 INOVA Women's Community Living Fit Conference in Leesburg, VA! Come receive CEUs and learn from physicians and other experts about Living Fit! All are welcome! Check out my event page or the INOVA website...
Iron Girl Atlanta | 05.20.2012
Stacey will be racing alongside her sister-in-law in what will be her first triathlon in Atlanta, GA! Check out the race page here!...
Tigerlily Pink Boa 5K Walk/Run | 09.15.2012
A great event for a great cause! Join Stacey, along with HOT 99.5's Sarah Fraser and WUSA 9 News' Anita Brinkman as co-hosts for this inaugural event for breast cancer awareness! Check out the event page for more info!...
Learn more about what we do!