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I Can Do Fitness presents FIT 4 Good, a program to help individuals jumpstart their healthy lifestyles.  Maximize your results by combining our nutrition advice and exercise programming to develop a program that will work for you.  We offer 30-, 60-, and 90-Day programs to help you customize a plan to reach your goals. 

 

It does not matter if you have 10 pounds or 100 pounds to lose; we can help!

 

Are you starting a group weight-loss challenge?  Let us manage it for you!

 

 

 

Our individual, virtual, and group/corporate programs include:

 

	Fitness and Nutrition Assessment Get your program started the right way with an assessment of your BMI and caloric intake needs (BMR) to help you customize a program that will work for you.
	Progress Tracking Stay on target and motivated with tracking your progress toward meeting your goals with weigh-ins and fitness evaluations along your journey!
	Interactive Consultation One-on-one individual phone consultation, live chats, and unlimited email support during the program.
	Smart Shopping Excursions* We teach you how to shop healthy and affordably for groceries. We will also visit fitness stores to learn about stretching dollars when shopping for apparel and equipment.
	Special Rates on Gym Membership* Special discounts available for program participants at Anytime Fitness -Gainesville

 

* Local clients only*

 

Costs:

 

Individual programs range from $59 (30-Days) to $179 (90-Days) plus registration.  Group programs are priced based on the number of participants.

 

 

Contact us for program information TODAY!

 

Email: programs@icandofitness.com