After years of yo-yo dieting and unsuccessful fitness programs, Adam and Stacey finally cracked the code for their weight loss by beginning an unlikely journey on Season 6 of NBC's hit reality show, The Biggest Loser: Families.

Together, this dynamic duo was trained by Bob Harper and was recognized as a force to be reckoned with. However, that strength and determination was seen as a big threat and ultimately resulted in their early elimination from the game. In an opportunity for eliminated players to re-enter the game, Stacey was edged out only slightly in a nail-biting step challenge!

Staying true to their competitive selves, Adam and Stacey continued their journey at home to reach their goals. As parents of two young children and full-time jobs - plus a full-time commute - it was not easy. However, with the support of their family and friends, their jobs, and awesome local trainer, Roger Mack, they returned to The Biggest Loser finale as sizzling hot as they promised!

Down a combined 145 pounds, Adam and Stacey are now embarking on a new journey to touch as many people as possible who struggle as they did to loose weight in the real world.

Empowered and motivated by the Philippians 4:13 verse "I can do all things through Christ who strengthens me" Adam and Stacey created I CAN DO FITNESS! - a company dedicated to helping real people jumpstart their new healthy lifestyles.  This verse was instrumental to helping them committed to their journey and honor the blessing of health they had been given.  Whenever they felt they wanted to give up, they prayed on this verse and it reminded them of all they had done and all that they would do. The bottom line was that they believed in themselves to make things happen. No matter what you believe, there comes a time when a person is seeking a source of motivation or inspiration. Whether it's going after that promotion, going back to school, or of course, staying on track when losing weight...you have to find that something in you to go for it.  Believe you CAN DO all things and you will!

I CAN DO FITNESS! is your resource for real weight loss results. Located in the metropolitan Washington, DC area, we offer a range of services including fitness boot camps and personalized exercise and nutrition consultation to help you design a program that will work for you.
 

You CAN DO it…just prove it to yourself!

Our Mission