Since 2008, I CAN DO FITNESS! has been a resource for real weight loss results to people in communities throughout the metropolitan Washington, DC area. Located in Northern Virginia, we offer a range of outreach events and programs
including boot camps, fitness challenges, and charity fundraisers to keep you motivated and inspired to LIVE FIT.
Empowered and motivated by the Philippians 4:13 verse "I can do all things through Christ who strengthens me" Adam and Stacey created I CAN DO FITNESS! - a company dedicated to helping real people jumpstart their new healthy lifestyles. This verse was instrumental to helping them committed to their journey and honor the blessing of health they had been given. Whenever they felt they wanted to give up, they prayed on this verse and it reminded them of all they had done and all that they would do. The bottom line was that they believed in themselves to make things happen. No matter what you believe, there comes a time when a person is seeking a source of motivation or inspiration. Whether it's going after that promotion, going back to school, or of course, staying on track when losing weight...you have to find that something in you to go for it. Believe you CAN DO all things and you will!
Fitness Project from
the mind of I Can Do Fitness founder, Stacey
Capers. The project is purposed to
organize and support a variety of outreach programs to
promote active, healthy lifestyles and is grounded in three (3) basic
|Begin your journey to an active, healthy lifestyle
with small changes!|
EAT better...MOVE more...LEARN from others...
Learn from us and jumpstart your own journey!
Challenge yourself and do things you never thought possible!
Train for your first 5K or even a triathlon! Take us up on a challenge or join us for a race!
|Live an active, healthy lifestyle and support community efforts to promote health and wellness through outreach!|